Blog - Positive Changes Hypnosis Hamilton

Hypnosis can help heal a broken heart.

March 29, 2019 admin Leave a comment

Hypnosis can help heal a broken heart. Hypnosis and meditation have been used for centuries to help people overcome life’s…

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Hypnosis can help with Addictions

March 11, 2019 admin Leave a comment

Addiction to Alcohol or Drugs Hypnosis can help with addictions to alcohol or drugs. An addiction often reflects how you…

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Hypnosis for Gambling Addictions

March 1, 2019 admin Leave a comment

Gambling addictions are the result of cravings created by our thoughts. These cravings can be resolved when we know the…

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Post-traumatic stress disorder (PTSD)

February 19, 2019 admin Leave a comment

Post-traumatic stress disorder (PTSD) can be triggered by a life-threatening events either by direct experience, or to someone within close…

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Hypnosis can help with sleep problems

February 11, 2019 admin Leave a comment

Hypnosis can help with sleep problems and be very useful in reducing or curing insomnia . If stress and anxiety…

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Positive Changes Hypnosis can help with chronic back pain

Hypnosis can help Chronic Back Pain

January 23, 2019 admin Leave a comment

Chronic Back Pain is one of the leading causes of disability in Canada and will develop in around 40 per…

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Can hypnosis help with claustrophobia?

January 15, 2019 admin Leave a comment

How can you overcome your claustrophobia? Hypnosis can help you feel more relaxed in confined spaces and help reduce…

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Hypnosis helps irritable bowel syndrome (IBS)

December 31, 2018 admin Leave a comment

Hypnosis has been shown to be an effective treatment for irritable bowel syndrome (IBS) in a number of clinical studies.…

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Can hypnosis improve my grades?

December 20, 2018 admin Leave a comment

Yes, hypnosis can improve your grades. Positive Changes Hypnosis in Hamilton can help you to improve your grades. Through regular…

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Can hypnosis help with pregnancy?

November 29, 2018 admin Leave a comment

Many women struggle with fertility issues In some cases many try to improve the odds of conception with special diets, yoga…

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Josie M

15:21 08 Jul 19

I decided to try hypnosis to help with my depression/anxiety/addiction issues. I felt so hopeless and sad, literally- ALL the time. Since I started going to Positive Changes I have noticed my mood in general is way better and I don't feel things are hopeless anymore. Sandra is wonderful, she is so positive and kind. I look forward to my weekly sessions!read more

jocelyne chabot

21:27 22 May 19

I started going to Positive Changes April of this year (2019). I began having anxiety and depression last November 2018 due to my mother's sickness then her passing. Having done a lot to help myself, i realized that i needed more. Positive Changes helped in many ways, spiritually, to be positive and stay positive. It helped me to get my self esteem again and gain back the happiness i had before all of this began. I now, am back to the person i always was, happy and loving life. It began improving after a few sessions. Thank you Sandra for being so nice to me and speaking your soft soothing words of encouragement.read more

Mr. Hammy

16:48 03 May 19

Sandra was so great to me during my time with her. She really helped me to overcome my anxiety and stress levels and learn how to manage them for effectively. The atmosphere at Positive Changes is relaxing, calm, welcoming, and warm. Definitely recommend going to see Sandra, she will change your life.read more

Sandan Cassidy

18:35 25 Apr 19

Thank you so much you saved my granddaughter from certain destruction in today's society. This has been a God send! Sandra is awesome and very loving. Thank you again!❤read more

Christian Fielding

03:03 03 Apr 19

I have only had 3 out of 8 sessions and I am already noticing changes in my life. My diet is improving and I am exercising more! Sandra has such a great personality and always knows what to say during the sessions.read more

Paul Riebot

23:40 22 Mar 19

I cant say enough good things about Positive Changes, Sandra and John were both fantastic. I went in there having smoked for 40 years, and having failed many times at trying to quit. After a few sessions with Sandra my smoking was cut in half. Now i can tell people proudly that because of Positive Changes I am a Non- Smoker for the first time in 40 years. I would definitely recommend Positive changes to my friends and family, and if your a smoker trying to quit this is the place to go.read more

susan phillips

02:54 31 Jan 19

As soon as I walked through the doors of this wonderful business I started my non-smoking journey. And wow it was a journey. Sandra Is such a caring and loving person! She helped me kick my 32 year old smoking habit right in the but. John was such a help too. I was able to stop smoking and feel good about it. I would definitely recommend ANYONE to come to positive changes. :) Much love, Susanread more

Chris Gauthier

18:15 11 Jan 19

While I’m only half way through my sessions, I am sure that it’s working for me. I was apprehensive about the whole hypnosis process but I have learned that it’s completely safe and beneficial. I’m so happy that I have done this for myself and I’m expecting some “Positive Changes” in my future. Sandra is a lovely lady and very professional.read more

Angela Hudson-Neumann

17:40 28 Dec 18

I went to Positive Changes for help with severe anxiety that I have struggled with all my life. Being a Yoga teacher I had all the tools but could not control my anxiety. Doctors prescribed antidepressants which just made it worse-so did wine! While home in Hamilton visiting family, I stumbled upon Positive changes and booked two appointments. By the end of the 2nd one I immediately felt so much better and more in control of the emotional swings I experience, I also felt like there was hope after a lifetime of anxiety and self loathing. Committing to the process and finding quiet time to listen to the self-hypnosis MP3's has truly been a life saver. Sandra is very professional, caring and intuitive, she knows exactly the right thing to say during each session. I live in San Francisco and am working with Sandra remotely. She is teaching me how to help myself to believe in myself. This process really works, If you are struggling at all, I highly recommend Positive Changes and hypnotherapy, trust the process, trust in yourself.read more

Michael Anthony

22:16 17 Oct 18

Panic attack - Successfully treated with the help of Sandra at Positive Changes Hypnosis Thank you! Sandra was highly recommended to me by a friend who is health care professional with the HHSC Sandra is amazing she is genuine, honest, gifted and her skills are unrivaled. I am a full time university student (honors) I work part time, I run & I have a gaggle of friends nonetheless I needed Sandra's help. We are so blessed and fortunate to have someone of Sandra's caliber, authenticity & preeminent skill set right here in Hamilton. I would unequivocally recommend Sandra and Positive Changes Hypnosis there is meaningful help available.read more

magic and more

15:36 10 Oct 18

Thank you Sandra,I have had already 4 sessions at positive changes. It really does work , I'm on a different page now, it's help me eat better. I was a meat and potato and don't forget the bread type of person..now all I want is salad and meat and my portion size just comes naturally, my portions we're alot more before and I was just not satisfied, thank you hypnosis ..read more

Jane Beau

23:54 09 Sep 18

Virtual Gastric Band - Positive Changes Hypnosis - was the key to permanently losing weight. I did the virtual gastric band & over a year later the excess weight has easily and effortlessly remained permanently off. I have literally tried everything to manage my weight from weight watchers to expensive gym sessions with a personal trainer with no success Over the years I have tried a myriad of methods to lose weight only to back at the same place. Positive Changes Hypnosis was the easiest and best method I have ever tried. I simply wanted to have the freedom to eat whatever I wanted in moderation and not binge and it has been liberating. I feel great about myself!I can wear the clothes I love and I feel amazing! Positive Changes Hypnosis helped me realize a lifelong goal I can say with absolute confidence it works. My only regret is not finding Positive Changes Hypnosis - Virtual Gastric Band earlier. I would recommend this to anyone who is frustrated & trying to lose weight.It is not about lack of self discipline it is about having the right tools (Positive Change Hypnosis) to achieve success Your dreams can become reality too.read more