I’ve Improved A Lot

I have been coming to Positive Changes for about 4 weeks. Although I have not quite reached my ultimate goal, I will say I am on the right path. I feel like myself again and I am energetic and happier than I have been in years. I am tackling projects at home and at work with enthusiasm and determination. I am enjoying time spent with my spouse and children more than ever. I feel happy with myself and more accepting. Life is getting better and better each day. Thanks to Positive Changes.

- B.H., Hamilton, Ontario

Back to Normal

Since starting hypnosis for anxiety, I feel like I’m getting my old self back! I’m smiling again! I have a positive outlook on life and feel motivated to do all those things I enjoy and more. It feels good to feel calm and relaxed. I had forgotten how. I can’t wait to get started with the quit smoking program. Thank you Positive Changes.

- Wendy B., Burlington, Ontario

Worth the Experience

I am very happy with my decision to come to Positive Change. From the first session I enjoyed the experience and shortly after I began to feel the positive effects it was having on my life. I'm feeling more confident and relaxed, at peace, healthier and happier. The hypnotist not only exceeded my expectations but also exceeded what I had hoped to achieve--giving me benefits that will last for life.

- Roberta S., Hamilton, Ontario

REVIEWS POSTED ON GOOGLE - by Positive Changes Hypnosis Clients

Stephanie Smiles
Stephanie Smiles
12:26 11 Oct 19
Save your $$! Be aware of this treatment. It doesn’t work for everyone. It didn’t work for me. Not at all! What to expect ..an hour appt...with Sandra for 20 min and a recording for the other 40min. She’ll say ANYTHING to make you feel Good! It’s her job!! I believed in the process (I prefer natural methods) but it didn’t work after 10 treatments and $1000! Save your money. I didn’t quit. Yes she relaxes you but you can meditate at home. Look into quit smoking books(the easy way to stop smoking by Allen Carr) and please save your money. Also, go online and find quit smoking recordings to listen to. Much cheaper! And it’s the same thing you’ll get there. Recordings emailed to you to listen to at home. God bless and good luck!
Susan Armstrong
Susan Armstrong
13:39 11 Sep 19
When my daughter told me she wanted to try hypnosis to help her quit smoking, I was quick to encourage her, because I have been nagging her for years to quit! She has COPD, and has a lot of anxiety and other problems. I must admit I was a bit skeptical, but nothing else had worked, so I thought it was worth a try. After meeting Sandra and reading all the positive reviews on this web site, I was very impressed, and now that my daughter has completed the programme, I am even more so. My daughter has a much more positive outlook on life and is determined that she will never go back to being a slave to cigarettes! Thank you Sandra for giving my daughter her life back.
Karen Armstrong
Karen Armstrong
09:02 20 Aug 19
I've been smoking for 20yrs Tried the Patch, Cold Turkey because of my lung disease I was even on oxygen for a year and still couldn't quit. Years ago I remember my sister/bff daughter going to hypnosis to quit smoking and it worked for her. So I decided that I would try hypnosis I called Positive Changes and it Absolutely changed my life forever Sandra is wonderful and makes you feel completely comfortable This was my last chance there were no other options for me Sandra saved my life Thank you 🤗💖💛💐 I would recommend Positive Changes to everyone who wants to overcome what ever they need too in their life 💜💚
Josie M
Josie M
15:21 08 Jul 19
I decided to try hypnosis to help with my depression/anxiety/addiction issues. I felt so hopeless and sad, literally- ALL the time. Since I started going to Positive Changes I have noticed my mood in general is way better and I don't feel things are hopeless anymore. Sandra is wonderful, she is so positive and kind. I look forward to my weekly sessions!
jocelyne chabot
jocelyne chabot
21:27 22 May 19
I started going to Positive Changes April of this year (2019). I began having anxiety and depression last November 2018 due to my mother's sickness then her passing. Having done a lot to help myself, i realized that i needed more. Positive Changes helped in many ways, spiritually, to be positive and stay positive. It helped me to get my self esteem again and gain back the happiness i had before all of this began. I now, am back to the person i always was, happy and loving life. It began improving after a few sessions. Thank you Sandra for being so nice to me and speaking your soft soothing words of encouragement.
Mr. Hammy
Mr. Hammy
16:48 03 May 19
Sandra was so great to me during my time with her. She really helped me to overcome my anxiety and stress levels and learn how to manage them for effectively. The atmosphere at Positive Changes is relaxing, calm, welcoming, and warm. Definitely recommend going to see Sandra, she will change your life.
Sandan Cassidy
Sandan Cassidy
18:35 25 Apr 19
Thank you so much you saved my granddaughter from certain destruction in today's society. This has been a God send! Sandra is awesome and very loving. Thank you again!❤
Christian Fielding
Christian Fielding
03:03 03 Apr 19
I have only had 3 out of 8 sessions and I am already noticing changes in my life. My diet is improving and I am exercising more! Sandra has such a great personality and always knows what to say during the sessions.
Paul Riebot
Paul Riebot
23:40 22 Mar 19
I cant say enough good things about Positive Changes, Sandra and John were both fantastic. I went in there having smoked for 40 years, and having failed many times at trying to quit. After a few sessions with Sandra my smoking was cut in half. Now i can tell people proudly that because of Positive Changes I am a Non- Smoker for the first time in 40 years. I would definitely recommend Positive changes to my friends and family, and if your a smoker trying to quit this is the place to go.
susan phillips
susan phillips
02:54 31 Jan 19
As soon as I walked through the doors of this wonderful business I started my non-smoking journey. And wow it was a journey. Sandra Is such a caring and loving person! She helped me kick my 32 year old smoking habit right in the but. John was such a help too. I was able to stop smoking and feel good about it. I would definitely recommend ANYONE to come to positive changes. 🙂 Much love, Susan
Chris Gauthier
Chris Gauthier
18:15 11 Jan 19
While I’m only half way through my sessions, I am sure that it’s working for me. I was apprehensive about the whole hypnosis process but I have learned that it’s completely safe and beneficial. I’m so happy that I have done this for myself and I’m expecting some “Positive Changes” in my future. Sandra is a lovely lady and very professional.
Angela Hudson-Neumann
Angela Hudson-Neumann
17:40 28 Dec 18
I went to Positive Changes for help with severe anxiety that I have struggled with all my life. Being a Yoga teacher I had all the tools but could not control my anxiety. Doctors prescribed antidepressants which just made it worse-so did wine! While home in Hamilton visiting family, I stumbled upon Positive changes and booked two appointments. By the end of the 2nd one I immediately felt so much better and more in control of the emotional swings I experience, I also felt like there was hope after a lifetime of anxiety and self loathing. Committing to the process and finding quiet time to listen to the self-hypnosis MP3's has truly been a life saver. Sandra is very professional, caring and intuitive, she knows exactly the right thing to say during each session. I live in San Francisco and am working with Sandra remotely. She is teaching me how to help myself to believe in myself. This process really works, If you are struggling at all, I highly recommend Positive Changes and hypnotherapy, trust the process, trust in yourself.
Michael Anthony
Michael Anthony
22:16 17 Oct 18
Panic attack - Successfully treated with the help of Sandra at Positive Changes Hypnosis Thank you! Sandra was highly recommended to me by a friend who is health care professional with the HHSC Sandra is amazing she is genuine, honest, gifted and her skills are unrivaled. I am a full time university student (honors) I work part time, I run & I have a gaggle of friends nonetheless I needed Sandra's help. We are so blessed and fortunate to have someone of Sandra's caliber, authenticity & preeminent skill set right here in Hamilton. I would unequivocally recommend Sandra and Positive Changes Hypnosis there is meaningful help available.
magic and more
magic and more
15:36 10 Oct 18
Thank you Sandra,I have had already 4 sessions at positive changes. It really does work , I'm on a different page now, it's help me eat better. I was a meat and potato and don't forget the bread type of person..now all I want is salad and meat and my portion size just comes naturally, my portions we're alot more before and I was just not satisfied, thank you hypnosis ..
Jane Beau
Jane Beau
23:54 09 Sep 18
Virtual Gastric Band - Positive Changes Hypnosis - was the key to permanently losing weight. I did the virtual gastric band & over a year later the excess weight has easily and effortlessly remained permanently off. I have literally tried everything to manage my weight from weight watchers to expensive gym sessions with a personal trainer with no success Over the years I have tried a myriad of methods to lose weight only to back at the same place. Positive Changes Hypnosis was the easiest and best method I have ever tried. I simply wanted to have the freedom to eat whatever I wanted in moderation and not binge and it has been liberating. I feel great about myself!I can wear the clothes I love and I feel amazing! Positive Changes Hypnosis helped me realize a lifelong goal I can say with absolute confidence it works. My only regret is not finding Positive Changes Hypnosis - Virtual Gastric Band earlier. I would recommend this to anyone who is frustrated & trying to lose weight.It is not about lack of self discipline it is about having the right tools (Positive Change Hypnosis) to achieve success Your dreams can become reality too.
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